LIFE & WELLNESS
October 2022 • Elena Frankel
Life's What You Make it
Lemon, lemonade, or limoncello.
Life hands us lemons along the way. No one is immune. Some get more than their fair share. Some get lemons when they’re young and some when they’r...
ARTS & CULTURE
BEAUTY & FASHION
FOOD & TRAVEL
LIFE & WELLNESS
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{"id":558369308839,"title":"I Could Be Happy","created_at":"2022-04-29T20:39:44-04:00","body_html":"The Pursuit of Eudaimonia and Why Happiness is Overrated.","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2022-06-01T08:00:02-04:00","updated_at":"2023-06-28T09:47:03-04:00","summary_html":"If you could choose between small, fleeting moments of happiness throughout your life or a journey filled with ups and downs, which would you choose?","template_suffix":"","handle":"i-could-be-happy","tags":"LIFE \u0026 WELLNESS","image":{"created_at":"2023-06-28T09:47:03-04:00","alt":"","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/featured_blog_landing_page_31abf54e-eed6-43eb-bbef-b15dc851e5a4.jpg?v=1687960023"}}
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{"id":558335918247,"title":"Forest bathing","created_at":"2022-04-19T21:25:22-04:00","body_html":"\u003cdiv\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eEmbrace the moment and improve your mental and physical health. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e","blog_id":66965700775,"author":"Carolyn Barber","user_id":77130432679,"published_at":"2022-05-01T08:00:13-04:00","updated_at":"2023-06-28T09:50:54-04:00","summary_html":"\u003cp style=\"font-weight: 400;\"\u003eThe first time I heard the term ‘Forest Bathing’ was from my sister Faye when we were hiking the Blue-Sky ecological reserve in San Diego. It was then where I started to appreciate the benefits of Forest Bathing, also called tree bathing, earthing, or forest therapy.\u003c\/p\u003e","template_suffix":"","handle":"forest-bathing","tags":"LIFE \u0026 WELLNESS","image":{"created_at":"2023-06-28T09:50:54-04:00","alt":"","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Featured_blog_1e631797-62b6-4f65-a61e-bea6a896dc6d.jpg?v=1687960254"}}
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{"id":558251344039,"title":"Lips Like Sugar","created_at":"2022-03-27T19:51:46-04:00","body_html":"Greek honey ~ the magical, ancient elixir","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2022-04-01T07:00:02-04:00","updated_at":"2023-06-28T10:02:28-04:00","summary_html":"\u003cdiv\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eGreek honey is an amazing food substance with a plethora of benefits, not only for your palette, but for your overall health. With its curing, antibacterial and anti-inflammatory properties, honey is truly a natural medicine and delectable healer. \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e","template_suffix":"","handle":"lips-like-sugar","tags":"FOOD \u0026 TRAVEL","image":{"created_at":"2023-06-28T10:02:28-04:00","alt":"","width":3639,"height":2725,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/IMG_6319_2_2_0366c8b2-63f0-462c-80c2-b96ad603a208.jpg?v=1687960948"}}
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{"id":558082392231,"title":"Obsession - The Intersection of Makeup and Art","created_at":"2022-02-25T16:40:25-05:00","body_html":"","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2022-03-01T09:03:52-05:00","updated_at":"2023-06-28T10:09:21-04:00","summary_html":"\u003cdiv\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eWhen I was a Bananarama-loving teenager back in the mid-80’s, I remember walking through the Jordan Marsh department store with my Benetton, Doc Marten and...\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e","template_suffix":"","handle":"obsession","tags":"BEAUTY \u0026 FASHION","image":{"created_at":"2023-06-28T10:09:21-04:00","alt":"","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/pexels-sharon-mccutcheon-1148496_6c12b978-8c9a-4dd2-929a-02ecb69dc9e9.jpg?v=1687961361"}}
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{"id":558082588839,"title":"Kupel's Bakery in Brookline, MA","created_at":"2022-02-25T20:13:59-05:00","body_html":"","blog_id":66965700775,"author":"Carolyn Barber","user_id":77130432679,"published_at":"2022-03-01T07:00:02-05:00","updated_at":"2023-06-28T10:03:23-04:00","summary_html":"\u003cdiv\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan\u003e\u003cspan\u003eSince the start of the pandemic, my son and I haven’t been to New York City for our yearly adventures. \u003c\/span\u003e\u003c\/span\u003eWe would drive to Stamford, CT and take the train into Penn Station and then walk to our hotel located near The Oculus, a beautifully designed building meant to resemble a dove taking flight.\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e","template_suffix":"","handle":"kupels-bakery-in-brookline-ma","tags":"FOOD \u0026 TRAVEL","image":{"created_at":"2023-06-28T10:03:23-04:00","alt":"bakery storefront with blue awning. ","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/IMG_0199_7341b7d4-2a7e-4e4a-81e3-cc7be08961b4.jpg?v=1687961003"}}
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{"id":557981597863,"title":"Chinese New Year","created_at":"2022-01-31T12:21:18-05:00","body_html":"Year of the Tiger","blog_id":66965700775,"author":"Carolyn Barber","user_id":77130432679,"published_at":"2022-02-01T09:00:00-05:00","updated_at":"2023-06-28T09:45:53-04:00","summary_html":"\u003cp\u003eHappy Chinese New Year! I would like to begin with a traditional greeting of \u003cspan\u003e“\u003c\/span\u003eKung hei fat choi” which translates to “wishing you great health and prosperity.”\u003c\/p\u003e","template_suffix":"","handle":"chinese-new-year","tags":"ARTS \u0026 CULTURE","image":{"created_at":"2023-06-28T09:45:52-04:00","alt":"","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Featured_blog_landing_page_ef2ad75e-b117-4403-a673-584a97235bb8.jpg?v=1687959952"}}
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{"id":557981499559,"title":"Love is All Around Us","created_at":"2022-01-31T11:54:26-05:00","body_html":"The thing is, we all need that friend...","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2022-02-01T08:00:00-05:00","updated_at":"2023-06-28T09:53:30-04:00","summary_html":"Friendships come in many different forms. One of the most mutually understanding and entertaining relationships I have is the one with my long-time friend and co-founder of Flyte.70.","template_suffix":"","handle":"love-is-all-around-us","tags":"LIFE \u0026 WELLNESS","image":{"created_at":"2023-06-28T09:53:30-04:00","alt":"Two men awkwardly hugging in a living room with Christmas decorations","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Featured_Blog_Landing_Image_13516008-6773-4870-9c47-4d758e7cf299.jpg?v=1687960410"}}
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{"id":557894238375,"title":"Minor Earth, Major Sky","created_at":"2022-01-03T15:02:22-05:00","body_html":"\u003cp\u003eCloud Meditation for the Clouded Mind\u003c\/p\u003e","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2022-01-03T15:12:19-05:00","updated_at":"2023-06-28T10:09:30-04:00","summary_html":"When the pandemic first began, I spent many of my days walking. Walking anywhere I could. Sometimes three miles and sometimes up to eight a day.","template_suffix":"","handle":"minor-earth-major-sky","tags":"LIFE \u0026 WELLNESS","image":{"created_at":"2023-06-28T10:09:30-04:00","alt":"pink and purple clouds from areal view","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/5830E0D2-314E-47F7-A7B9-3533EFF0B880_2a5c69d8-3e49-4cbe-95b7-534160f5e070.jpg?v=1687961370"}}
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{"id":557894271143,"title":"Sweet Basil on Moody Street","created_at":"2022-01-03T15:08:40-05:00","body_html":"","blog_id":66965700775,"author":"Carolyn Barber","user_id":77130432679,"published_at":"2022-01-03T15:11:55-05:00","updated_at":"2023-06-28T09:59:34-04:00","summary_html":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eEven though Elena and I see each other every day, we rarely have time for ourselves to decompress especially with our commitment to our brand and families. \u003c\/span\u003e\u003cspan\u003eAfter an extremely hectic week, we decided to treat ourselves to a nice dinner.\u003c\/span\u003e","template_suffix":"","handle":"sweet-basil-on-moody-st","tags":"FOOD \u0026 TRAVEL","image":{"created_at":"2023-06-28T09:59:34-04:00","alt":"a bowl of bright green pesto with slices of bread on a dark table next to a candle","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/IMG_6421_55c18845-44e0-442a-8d97-5a309b5b37ff.jpg?v=1687960774"}}
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{"id":557738033319,"title":"There Is a Light That Never Goes Out.","created_at":"2021-11-22T14:29:06-05:00","body_html":"Celebrity has a strange and sometimes profound way of infiltrating into our mundane lives.","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2021-11-22T17:20:12-05:00","updated_at":"2023-06-28T10:03:37-04:00","summary_html":"When rock icon David Bowie died of liver cancer in January 2016 it was a shocking loss to so many of us. It still is. For weeks and months after his death, I found solace and sadness in his final masterpiece, Black Star and tried to dissect his thought processes on life and death beneath the layers of complex lyrics.","template_suffix":"","handle":"there-is-a-light-that-never-goes-out","tags":"ARTS \u0026 CULTURE","image":{"created_at":"2023-06-28T10:03:37-04:00","alt":"Red neon sign that reads \"I don't know where I'm going from here, but I promise it won't be boring. David Bowie\"","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Flyte_Bowie_FeaturedImage_7d2058d3-3fe7-45f8-931a-5e1b92c56882.jpg?v=1687961017"}}
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{"id":557738360999,"title":"The Warrior","created_at":"2021-11-22T17:13:01-05:00","body_html":"In truth, I wear camo to give the illusion that I can be hardcore and impenetrable.","blog_id":66965700775,"author":"Carolyn Barber","user_id":77130432679,"published_at":"2021-11-22T17:19:01-05:00","updated_at":"2023-06-28T10:10:06-04:00","summary_html":"Yet, my closest friends and family know that I’m more of a marshmallow than a machine (I am a Cancer, after all). Wearing camouflage, whether it be a pair of pants, a handbag, or a hat is my armor and shield.","template_suffix":"","handle":"the-warrior","tags":"BEAUTY \u0026 FASHION","image":{"created_at":"2023-06-28T10:10:06-04:00","alt":"Close up of woman wearing camo print","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Flyte_Camo_FeaturedImage_185bd889-5b5d-4645-aac0-79a39e89848a.jpg?v=1687961406"}}
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{"id":556683231399,"title":"The Most Beautiful Girl in the World","created_at":"2021-06-30T04:33:03-04:00","body_html":"\u003cp\u003eWho decided that women fizzle out after a certain age?\u003c\/p\u003e","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2021-10-26T13:30:00-04:00","updated_at":"2023-06-28T10:00:23-04:00","summary_html":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cspan\u003eWhere did that culture begin? Society deems that women’s desirability drops off starting age 18 and men peak at 50. \u003c\/span\u003e\u003c\/p\u003e","template_suffix":"","handle":"the-most-beautiful-girl-in-the-world","tags":"LIFE \u0026 WELLNESS","image":{"created_at":"2023-06-28T10:00:23-04:00","alt":"Smiling mature woman in a field looking at herself in mirror","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Flyte_BlogTemplate_FeaturedImage_BeautifulGirl_f8305c9e-24f7-467c-ace6-b394652804d4.jpg?v=1687960823"}}
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{"id":556683559079,"title":"Figs on Charles Street, Boston","created_at":"2021-06-30T05:21:09-04:00","body_html":"\u003cmeta charset=\"utf-8\"\u003eNot much has changed. But everything has changed.","blog_id":66965700775,"author":"Carolyn Barber","user_id":77130432679,"published_at":"2021-10-01T15:00:00-04:00","updated_at":"2023-06-28T09:57:44-04:00","summary_html":"\u003cp\u003eOn a warm October day in Boston, Elena and I decided to visit one of our old haunts from the ’90s, when we were young, wild, and free. Okay, not quite wild, but . . . without kids. \u003c\/p\u003e","template_suffix":"","handle":"figs-on-charles-street","tags":"FOOD \u0026 TRAVEL","image":{"created_at":"2023-06-28T09:57:44-04:00","alt":"Exterior of Figs restaurant on Charles Street in Boston","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Flyte_BlogTemplate_FeaturedImage_Figs_662fe929-e5aa-4a52-8165-14211cc8d318.jpg?v=1687960664"}}
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{"id":557263945895,"title":"Burning down the house","created_at":"2021-09-14T09:17:04-04:00","body_html":"Every day, a new fix.","blog_id":66965700775,"author":"Elena Frankel","user_id":77130465447,"published_at":"2021-09-14T09:17:04-04:00","updated_at":"2023-06-28T09:51:38-04:00","summary_html":"The body past 40, 45, 50 is much like a house that needs repairs and renovations.","template_suffix":"","handle":"burningdownthehouse","tags":"LIFE \u0026 WELLNESS","image":{"created_at":"2023-06-28T09:51:38-04:00","alt":"Woman pressing her hands into foot and ankle ","width":1819,"height":1362,"src":"\/\/flyte70.com\/cdn\/shop\/articles\/Flyte_BlogTemplate_FeaturedImage_BDTH_df30154e-346d-4938-ad0d-b66c845d8187.jpg?v=1687960298"}}
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